Eat more organic foods to prevent cancer?

Recently, French researchers published a report that long-term consumption of organic foods can greatly reduce the risk of cancer. The report showed that people who consumed more organic foods had a lower rate of cancer (269), and those who consumed less organic food had a higher rate of cancer (360). Can eating more organic food really prevent cancer? What is the difference between organic and general food?

Q: What is the difference between organic food and ordinary food?

Moderator: Organic food is internationally known as ORGANIC FOOD. It refers to vegetables, fruits, food, dairy products, poultry products that do not use pesticides, fertilizers, human intervention, or genetically modified technologies. Food such as aquatic products. Organic food advocates that people live in harmony with nature rather than human intervention, but because of this, their output is very low and the price is relatively high.

In the production process, ordinary foods are allowed to apply chemical fertilizers, pesticides, and livestock feeds within the scope of the regulations and the amount of addition. Generally speaking, fertilizers and pesticides added within a limited range will not cause harm to human health. The output of ordinary food is relatively high, so the price is not too high.

Q: Can organic food really prevent cancer?

Moderator: Due to different growth environment and growth time, organic and common foods must have different nutritional components. Although it is generally accepted that differences in nutrients affect human health, there is no clear evidence that differences in nutrients affect the risk of cancer in humans, so its impact on cancer is unknown.

The research report of French scientists is not accurate. There are two main problems, one is that the number of samples is small, and the other is that the source data is not accurate. For example, there are only two samples of the most organic foods that suffer from cancer, and such samples are not sufficient to support their conclusions. In addition, there were systematic biases in the population in the study sample. In general, the unit price of organic foods is high, so people who eat organic food generally have higher incomes, and pay more attention to healthy living and healthy eating. When these factors work together, the chances of cancer are reduced. On the other hand, among the people who consume less organic food, the proportion of low-income people is higher, and the importance of healthy living and healthy diet is relatively low, which leads to an increased risk of cancer.

At present, there is no accurate experimental data showing that organic foods have a strong anti-cancer effect. The occurrence of cancer is related to many factors such as living habits, eating habits, living environment, mental state, genetics, etc. Eating organic food alone cannot effectively inhibit cancer. The unit price of organic food is high, and long-term consumption is not a small economic expense. Industry insiders suggest that consumers should do what they can and don't blindly worship.

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