According to the traditional Chinese medicine theory, good anger is mainly related to the liver, and mainly consists of three symptoms: liver qi stagnation, upper extremity inflammation, and spleen deficiency liver multiplication. Liver qi stagnation Symptoms manifested as frequent sighs, chest pain or pain. Most of the causes of liver Qi stagnation are depression, mental stimulation, or a history of mental trauma. Countermeasures: First of all, it is necessary to adjust the mind and emotions through the method of mental health, and to take measures to treat the causes. Diet can eat more food with the role of liver and gas, such as celery, basil, tomatoes, radish, oranges, grapefruit, citrus, camphor, bergamot and so on. Pharyngitis Symptoms include sleepiness, redness, swelling, and thirst. Most of the causes are liver-qi stagnation, excessive smoking or drinking, or food and spicy things. Countermeasures: In addition to smoking cessation of alcohol, eat spicy spicy food, the amount of food to eat more Qinggan diarrhea, such as bitter gourd, bitter vegetables, tomatoes, mung beans, green bean sprouts, bean sprouts, celery, cabbage, cabbage, Day lily, rape, loofah, plum, plum, hawthorn, and citrus. Spleen deficiency liver multiply Symptoms include tiredness, fatigue, low bloating, two threatening pains, and loose stools. Most of the causes are due to weak temperament and excessive liver qi, which affects the operating function of the spleen. Countermeasures: To strengthen the spleen and qi, diet should eat more foods that have spleen and qi, such as lentils, sorghum, glutinous rice, buckwheat, chestnuts, lotus seeds, citrus aurantium, Chinese yam, jujube, carrots, cabbage, pumpkin , citrus, oranges and other foods. Nicotinamide Adenine Dinucleotide Phosphate,Nad Pharmaceutical Grade,Nad Supplement,Beta Nicotinamide Adenine Dinucleotide Yuyao Lifespan Health Technology Co., Ltd. , https://www.yuyaolifespan.com