How to help the cold hands and feet in autumn

One of the four causes of cold hands and feet: circulatory disorders

1. The heart is weak, unable to supply blood to the peripheral part of the body.

2. Anemia: Insufficient circulating blood or low heme and red blood cells.

3. The vasoconstriction and blood reflux capacity of the human body will be weakened, making the blood circulation of the hands and feet, especially the fingertips, poor, which is often referred to as "poor peripheral circulation."

The second: lack of yang

Chinese medicine believes that cold hands and feet is a kind of "closed disorder". The so-called "closed" is unreasonable. It is affected by factors such as cool weather or cold of the body, causing the liver veins to catch cold and affecting the hematopoietic function of the liver, leading to kidney yang. Inadequate, cold body, red or white hands and feet, and even feel pain.

The third: Hormonal changes caused by menstruation and fertility

In the crowd with cold hands and feet, women make up the vast majority. This is caused by hormonal changes that affect the nervous system by causing subcutaneous vasoconstriction and reduced blood flow, causing cold.

Fourth: Disease factors

Renault's disease and Raynaud's phenomenon, multiple arteritis, occur in young women. Thromboangiitis obliterans occurs most often in middle-aged men.

In addition, people with high mental pressure, oversensitive psychological, and often over-concerned, often uneasy, are also high-risk people with hand-foot cold.

Cold hands and feet

Cold hands and feet can cause women to have less menstruation, irregular menstruation, and even infertility. Women in the special physiological period such as menstruation, pregnancy and birth period, due to physical deficiency, are more likely to cause cold hands and feet. Failure to prevent it in time can lead to poor mental health and chills in the body. Cold hands and feet may also cause frostbite in the hands and feet during the winter. Also related to rheumatism, stomach problems and other diseases.

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