Simple 7 strokes to effectively relieve the breast pain

First, wear a solid bra

In addition to preventing the sagging of the breast, the bra has a more important role in preventing the oppressed breast nerve from further compression and discomfort. Attentive sisters will find that those who wear jogging bras are the reason for this health care.

Second, change eating habits

Use low-fat and high-fiber diets to consume fiber from cereals (whole wheat), vegetables, and beans.

Third, avoid diuretics

Diuretics do help discharge fluids in the body and can also reduce the swelling of the breasts. But such immediate relief comes at a price. Excessive use of diuretics can lead to loss of potassium, disrupt electrolyte balance, and affect the formation of glucose

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