In the summer, some patients with liver diseases are easily relapsed. The reason is that the summer weather is hot and the body sweats more. The loss of water and electrolytes in the body is also large. As the liver bears the role of human metabolism and detoxification, the burden on the liver also increases. At the same time, due to the hot weather, long nights and other factors, lack of sleep and poor quality of sleep is also a common phenomenon in summer, which will also affect the liver's own resistance. The combination of various factors will lead to a heavier burden on the liver. The most obvious manifestations are fatigue, emotional stress, and irritability. Summer Liver Program I. Early prevention of liver disease in the summer First of all, we should pay attention to rest, so as to avoid liver ischemia and hypoxia caused by overwork, resulting in necrosis of the already damaged liver cells. Second, the diet of patients with liver diseases should be light and easy to digest, avoid eating too greasy liver burden, pay attention to the appropriate supplement of protein, vitamins, inorganic salts and cellulose. Cleanliness should also be taken care of in the daily diet to avoid liver damage caused by toxins in unclean diets. Summer sweating, liver disease patients should pay attention to adequate water, in order to promote blood circulation and liver metabolism. However, replenishing water should not be too much, otherwise it may increase the symptoms of edema. Ice things to touch as little as possible, if you eat cold drinks, ice watermelon, easily lead to gastritis, causing recurrence of liver disease. Drink cold beer on the one hand, easy to stimulate the stomach, on the other hand because of the presence of alcohol, will increase the burden on the liver. In addition, patients with abnormal liver function have lower tolerance than normal subjects. Exposure to sunlight and prolonged exposure to high temperatures should be avoided. Otherwise, heat stroke is very easy. Summer Liver Program II: Relieve Liver Burden In summer, people alternate between air-conditioned rooms and outdoor activities. It is also common for people to catch colds because of hot and cold. Some people have headaches, dry throat, runny nose, and other cold symptoms. They are often used to taking cold medicines from pharmacies on their own. This practice may not have much impact on normal people, but it may be very inappropriate for patients with liver disease. The components of acetaminophen contained in the antipyretic analgesics for the treatment of colds can cause liver damage to worsen or even induce drug-induced hepatic failure or liver damage. Therefore, when taking antipyretic and analgesic cold medicines, patients with liver diseases must inform in advance. The doctor's own condition, as far as possible the use of drugs that have less effect on the liver function, and under the guidance of a doctor to strictly control the dosage, the time of medication, in order to reduce the damage to the liver. People who have bad livers may eat summer foods such as gourd, wax gourd, mung bean, mirin, lotus seed, gourd, watermelon rind, etc. in summer. Because summer sweats more, and acid can increase the amount of fluid, so summer Seasoning can be slightly sour, lemon tea, ebony soup, hawthorn, yogurt, etc. are all good. Summer Liver Program III. Protecting Liver from Heat in Summer Hot and humid in summer, it is easy to get angry "injury", to protect the liver should first "heart" enough. In addition, diseases such as colds, diarrhea, and digestive tracts that people are prone to suffer from in the summer may cause abnormal fluctuations in liver function. Experts suggest that: In the summer to protect the liver and liver, should be heat and dampness, yin-based, eat some animal liver or drink some vinegar, are good for liver protection. Frozen Shrimp,Vannamei Shrimp,Vannamei White Shrimp,Seafood Frozen White Shrimp Zhejiang Zhoushan Jiaze Aquatic Co., Ltd. , https://www.tianjia-aquatics.com