Ginseng is the root of the ginseng, a perennial herb of Araliaceae. It has great vitality, replenishing spleen and lungs, and stimulating vitality. It is a good supplement for the winter season. However, there are many ways to eat ginseng, and patients can choose one of them according to their personal preferences or needs. 1, research powder Ginseng will be dried, polished into powder, take 1-2 grams each time to take directly swallowed, or boiled with boiling water, once a day, apply to Qi deficiency certificates. Studies have confirmed that the use of ginseng powder to swallow or soak in water is the best way to ensure that the active ingredients are fully absorbed. 2, containing 1 g of ginseng, cut into thin slices, placed in the mouth several times a day, slowly phlegm pharynx, suitable for chronic illness qi deficiency, lung deficiency, breathlessness, spleen tiredness and dry mouth and throat. 3, stew Take 5-10 grams of ginseng, cut thin slices, add water, stew, drink soup food, apply to vitality deficiency, postpartum blood deficiency. If there is a serious loss of vital energy and a sudden need for emergency rescue by blood and blood, it is advisable to take 30-60 grams of ginseng. 4, porridge will be ginseng 3 grams of sliced ​​water stew for 10 minutes, then add the washed rice boiled for gruel, cooked into the amount of honey or sugar can be taken. This porridge is good for nourishing Qi, nourishing spleen and appetizing. It is suitable for chronic gastroenteropathy patients with poor digestive function and those with old age. 5, steamed eggs to take an egg, drill a small hole in the top of the egg, 1 gram of powder into it and mix well, external wet paper stick, steamed take, 1 day, can make up the righting, strengthening Fitness, suitable for the rehabilitation of various chronic debilitating diseases. 6, chicken stew 1 chicken, washed to the viscera, the ginseng 5-10 grams into the chicken belly, slow-fire stew 1-2 hours, meat soup, 1-2 times a week, for Jiu-body Vascular deficiency, lack of blood and postpartum weakness also have good adjuvant effects on various types of anemia. 7, sparkling wine Roots must be a complete ginseng, immersed in 500 ml of white wine, sealed in a cool place, shaking several times a day, half a month later to drink. Each time 30-50 ml, 1-2 times a day, for the treatment of chronic diseases such as qi deficiency. ZHEJIANG SHENDASIAO MEDICAL INSTRUMENT CO.,LTD. , https://www.sdsmedtools.com