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(18) Motherwort honey comes from the pollution-free medicinal motherwort producing area in southwest highland of China. This product has the functions of detoxification, menstruation and blood circulation. Suitable for menstrual disorders, excessive menstruation, prenatal and postnatal women, fully reflects the care of women. For men, especially those with hypertension, coronary heart disease, kidney disease, etc., Motherwort honey is also an ideal health food for health care and adjuvant therapy.
(19) The honey nectar from China's precious traditional Chinese medicine - the main production area of ​​wolfberry fruit, is the collection of honey nectar from bees. This product not only has the traditional nutritional and health value of honey, but also because it is the essence of Chinese wolfberry, it has the effect of nourishing the kidney and essence, nourishing the liver and eyesight, and regulating lung and cough. This product is suitable for people with blood deficiency, hypertension, physical weakness, decreased vision, anemia, chronic hepatitis, toxic or metabolic liver disease and liver dysfunction caused by biliary system. It is especially suitable for men with low kidney pain, spermatorrhea, and busy working men.
(20) Cauliflower honey is light amber, slightly turbid, with aroma of rapeseed, slightly spicy taste, long-lasting spicy taste during storage, sweet taste; easily crystallized, milky white after crystallization, crystals are fine or oily. Sexual warmth, blood circulation, swelling and Sanjie function, and blood filling.
[Identify the quality of honey]
At present, fake honey is often flooded on the market, mainly consisting of fake honey made from high fructose syrup. Its color is light and it is extremely clear and transparent. However, compared with honey, its nutrition is single, without vitamins, amino acids, minerals and active enzymes. Consumers should choose a specialty store to purchase quality-assured products. Consumers can simply identify the quality of honey by:
(1) Nostrils: Consumers can taste their noses when they buy, and observe whether the honey has oily or odor. The generally good quality honey is sweet and has a light and floral aroma. If the aroma is too strong, it may be mixed with flavor. The poor quality honey has a bitter, astringent, sour, and even odor.
(2) Identification of moisture content: good quality honey has less water content and high viscidity; honey will grow into filaments with a disinfected glass rod, which is extremely long. Honey with high water content feels very thin.
ã€crystallized honey】
Crystallization of honey is a purely physical phenomenon that is not a chemical change and therefore has no effect on its nutrient composition and food value. Crystal honey is more convenient for storage and transportation. Crystallized honey is often considered to be "molasses" by consumers, although it can prevent the crystallization of honey by high-temperature heating and destroying the crystal nuclei. It is not known that the nutrients of honey have been destroyed and no active substance has been found!
However, sugar-infused honey does exist on the market. The difference is that the white sugar crystals are hard and the handkerchiefs are not easily melted, while the honey crystals are easy to melt.
[Light honey and dark honey]
The color of honey is directly related to the type of honeybee collected by honeybees. The honey made from nectar of different honey source plants has a significant difference in color. Some people think that the lighter the honey color, the better the quality. It is indeed acacia honey and some light-colored honey with aroma and good quality, but longan honey, codonopsis honey, and jujube honey are also superior honey. According to nutrition experts, the content of protein and iron in dark-colored honey is about 50% higher than light-colored honey. No wonder the British and Germans have a soft spot for dark-colored honey.
[How to distinguish between genuine and fake honey]
One: The smell of a single nectar has a unique floral aroma of the plant. Mixed honey has a natural floral aroma. Some fake honey is sucrose and some are spices.
Two: eye view
1. To see the concentration of honey, take a piece of chopsticks and insert it in honey and lift it vertically. The high-concentration honey is slowly squeezing down, and the viscosity is large enough to be drawn. After breaking, it can be shrunk into a honey ball. Fake honey or low concentration of honey is the opposite, even if you can pull the filament, the broken wire is not elastic, will not shrink into honey bead.
2. It is desirable to have a drop of honey dripped in the newspaper. The high concentration of pure honey is hemispherical and not easily saturated with newspapers. Low concentration or fake honey can easily penetrate the newspaper.
3. Take a glass of water and add a little honey. The real honey will soon sink to the bottom of the cup and it will not melt easily. When stirring slowly with chopsticks, there will be a series of phenomena. If it is fake honey, it will soon dissolve into the water.
4. Look at the crystallization, the crystallization of honey is related to the type and temperature of the plant. Generally pure natural honey is easy to crystallize at 13-14 degrees Celsius. Honey that can be fully crystallized has low moisture content, high concentration, and is not easily degraded, so it is high quality honey. The crystallized pure honey is hand-twisted, with a fine touch and no graininess. Fake honey is not easy to crystallize, or it precipitates partly. The precipitate is hard and it is not easy to smash.
Three: taste pure natural honey, sweet taste, slightly slightly acidic, soft and delicate taste, refreshing soft, slightly spicy throat taste, long aftertaste fragrance. The honey flavor is sweet, but it is mingled with sugar or spices. The throat is weak, and the aftertaste is short and short.
In short, to identify the true and false honey, there may be some errors in a single method, you can use a variety of methods to identify a honey at the same time, under normal circumstances, you can determine the true and false honey.
The honey sold on the market can be divided into dozens of types, with different origins and colors. How can I buy real honey? Here we teach you the method of identification.
View: All kinds of honey have a fixed color, such as the amber honey is light amber clear and translucent, the sunflower honey is amber, the mixed nectar color is not fixed, usually yellowish red.
Smell: True honey is sweet, fake honey has no smell, and honey mixed with spices has an unusual aroma.
Taste: High-quality honey is aromatic and sweet, with a long aftertaste at the entrance. Adulterated honey does not have a floral scent. Some fake honey has a bonito flavor and fine products have white sugar and water.
Chemical test: The color of honey mixed with starch is changed to blue with the addition of iodine solution. White honey floes mixed with high-concentration ethanol are added to the honey. The honey mixed with other impurities is inserted into the honey with red-hot iron wire. With stickies.
Refrigerated crystallization test: Honey will become solid after being stored for 4 to 14 degrees Celsius. This is a physical phenomenon of honey. The crystal of real honey is tied with one eye with chopsticks. It is very soft and fake honey does not move. Real honey is hand-kneaded, and its crystals dissolve quickly, and fake honey has a feeling of licking hands, and it dissolves slowly or is insoluble. True honey crystals have a small bite, and fake honey crystals are crisp and loud. After pour honey and wait for it to solidify slightly, if it is true honey will form a hexagonal structure like a honeycomb, and there is no fake.
Royal jelly
Royal jelly is a milky white or pale yellow pulpy material secreted from the royal jelly glands by young worker bees after feeding pollen and honey. It is used to feed queen bees and bee larvae. Only royal jelly produced, processed, stored and transported at low temperatures can be called fresh royal jelly. Only fresh royal jelly preserves active substances and nutritional value.
ã€Bee pollen】
Pollen is the germ cell produced by the male anthem of the plant's male organ, the stamen, and it contains the nutrients needed to produce a new life for a plant. Bee pollen is the pollen grains collected by the bees from the stamens of the plants. After the honeybees add nectar and saliva to them, they form irregular round bodies.
ã€Beauty Skin Care Method】
Honey plus white vinegar diet:
Under the same diet rules, honey and white vinegar are eaten in a ratio of 1:4. The specific methods are as follows:
1, fasting 20 minutes before breakfast;
2, Chinese food and drink immediately after dinner. (Note: When choosing white vinegar, choose from processed rice, sorghum, soybeans, etc., to avoid chemicals, and it is recommended not to use fruit vinegar, because fruit vinegar is a health vinegar, which is inferior to weight loss. Honey and The proportion of white vinegar can be adjusted according to individual needs.)
3. You can add honey before drinking water, and eat a small amount of porridge during lunch and dinner. Most people feel relaxed and happy after eating honey for two days. After five days, you can eat something that is easy to digest with noodles, and then slowly restore the original diet. Honey can eliminate body waste and restore the body's original metabolic function.
Other beauty uses of honey
1, honey wash your face. Take fresh, pure, light-colored, not crystallized natural honey of good quality, and put it in a small glass cosmetic container (store in the refrigerator for summer). Before washing each face, wash the face with lukewarm water, then pour out the appropriate amount of honey. Palm, palm pairs (If you feel too thick, use your fingertips to take a small amount of water to mix), then both hands massage the face upward and outward, focusing on the following parts of the massage: eye crow's feet, with two fingers Belly for ring massage; forehead uplift pattern for vertical massage; nasal wing on both sides of the ring massage, massage up and down the edge of the nose; neck massage from the bottom up; ears up and down on both sides of the massage; mouth around for eight characters or inverted eight character massage. After the massage, wash with warm water and apply skin care products. Persistence for more than 1 week can clearly feel the face is white and delicate, natural red, shiny, and reduce wrinkles. After use, the skin has no feeling of tightness, comfortable and natural, and it is especially effective when used for a long time. Honey wash also has anti-allergic and dry effects.
2, with honey as a nutritional surface agent. Add honey to the flour and mix it into a paste. Apply it to your face when you wash your face, and wash it with warm water after 30 minutes. Honey is not irritating to the skin and is very effective in maintaining the skin.
3, honey can eliminate acne. After washing your face, rub a small amount of honey with a cotton swab and apply it directly to the acne. It is very effective when used before going to bed. Honey contains a lot of vitamins, amino acids and a variety of active substances, can regulate endocrine, inhibit sebaceous excessive secretion of fat, improve fatty acid metabolism and improve blood circulation, enhance capillary function, promote the blood to transport nutrients to the skin layer, and honey also It has good antibacterial and bactericidal effects and can effectively inhibit and kill bacteria in hair follicles. Therefore, honey not only does not promote acne, but also can prevent and cure acne, so that the skin becomes smooth and soft.
4. Massage your body with honey. The stickiness of honey prevents skin moisture from evaporating. The neck, back, forehead, etc. on the sun and peeling are applied with honey and massage gently to improve immediately. Add olive oil or baby oil to honey and gently massage on the face, honey can penetrate into the skin. Unconsciously, the nourishment of honey will not only become rough but also full of luster.
5, emollient before the bath. Maintain honey before bathing. Before showering, apply the whole body with honey, especially the soles and knees. Elbow and other parts should be a little more. After 10 minutes, soak in the bathtub and then wash again with soap or shower gel. After bathing, you will feel creamy and creamy.
6, honey hair element. Mix a spoonful of honey with half a cup of milk. After the head is washed, massage with this mixture on the head. After 15 minutes wash, the hair will become smooth.
7, honey beauty liquid. A. Take honey and add 2 times water to dilute the face every day. Then gently massage by hand to make the skin smooth and delicate, reduce wrinkles, maintain natural redness, and prevent new wrinkles from appearing. B, 50 grams of honey, an egg, stir and put in a sealed bottle, can be used for about a week. Keep it in the refrigerator in summer. When it is used, pour it a little in the palm of your hand and evenly apply it on your face. Keep it clean for half an hour. Wash your face, tighten wrinkles, increase nutrition, and cleanse and whiten your skin. Each morning and evening, after a month, the facial skin is smooth, delicate, white, and long-term use is better.
8, homemade honey cream. A. Cook the apple and smash it. Add honey and cream to make a moisturizing facial mask. Apply it for a long time to make the skin clean. B. 30 grams of honey, 1 tablespoon of lemon juice, half a tablespoon of sweet almonds, two egg whites, and a proper amount of starch, made into an ointment, rubbed sooner or later, can nourish the skin, increase flexibility.
9, improve the skin. After sun exposure, the neck, back, forehead, and other parts of the skin are painted and gently massaged with honey to improve immediately. By adding olive oil or baby oil to the honey and gently massage on the face, the honey can penetrate into the skin. Unconsciously, the nourishment of the honey will not only become rough from the rough but also full of luster.
10. Increase flexibility. 30 grams of honey, a tablespoon of lemon juice, half a tablespoon of sweet almonds, two egg whites, and a proper amount of starch, made into an ointment, rubbed in the morning and evening, moisturize the skin, increase flexibility.
Honey and Diabetes
Diabetics should avoid sweet foods, which is known to everyone and is also remembered by diabetic patients. Honey is said to be sweet, and people generally believe that honey is a taboo food for diabetics. However, this is a preconceived view of the situation where honey and diabetes are not sufficiently studied. According to the High-Phase Study conducted by the Korean Acupuncture and Health Research Association, 25 subjects with diabetes and 25 normal subjects were tested. Results of the experiment: Sugar-satisfied diabetics, as usual, did not experience a drop in blood glucose levels after taking sugar for a long time, and persistent hyperglycemia. In diabetics taking honey, after 15 minutes of taking, the blood glucose rises sharply and then begins to decline. After 1 hour, the blood sugar level before serving honey is restored and returns to normal after 2 hours. Diabetic patients taking honey increase their blood glucose levels. Trends are similar to normal people. It can be seen that glucose and fructose in honey do not pose a constant risk of high blood glucose levels in patients with glycogenosis, but instead can supply nutrition and energy.
[Honey mask method]
How to use honey as a mask
Honey cucumber mask (whitening wrinkle)
Take fresh cucumber juice, add milk powder, honey amount, balm essence and mix thoroughly, apply on face, wash after 20-30 minutes, or wash the cucumber and cut the slices directly on the face, with emollient, whitening, wrinkle removal The role.
Honey White Mask (Spot Whitening)
1. Take 10 grams of white peony root, 10 grams of white aconite, and research and go-between. Add water and appropriate amount of honey to apply on the surface. Wash it after 20 minutes. Wrinkle, remove spots, and whiten, apply to facial pigmentation or yellow Brown spot patients.
2. Materials: 6 grams of white peony; 1 egg yolk; 1 tablespoon of honey; 1 tsp of cucumber juice; 3 tsp of olive oil.
practice:
1. First put the white peony powder in a bowl and add the yolk to mix well.
2. Add honey and cucumber juice, mix thoroughly and apply on face. After about twenty minutes, rinse with clean water.
3. After washing your face, dip olive oil with a cotton pad and apply it on your face for about 5 minutes.
4. Then cover the face with a hot towel, this time the cotton does not need to be removed.
5. After the towel cools, remove the towel and cotton pad and wash the face.
Honey Pearl Powder Mask
Prepare a clean little bottle, pour in most of the bottle of pearl powder, then slowly pour into honey, while stirring while mixing, make honey and pearl powder fully mixed, pay attention to honey not to over-react, transfer into a paste. This mask is ready.
Before use, first wash your face with warm water, then use a small cotton swab dipped in a good mask evenly painted on the face, not too thick, thin layer can be washed after 1-2 hours, you can make The face is smooth and shiny.
Red wine honey mask (whitening nourishment)
The acidity of wine in red wine is acid, which can promote the metabolism of keratin new city, dilute the pigment, and make the skin more white and smooth. Honey has moisturizing and nourishing effects.
Method: Put a small glass of red wine and 2 to 3 spoons of honey into a thick state, evenly apply it to the face, and after eight minutes, wash it with warm water.
Note: Alcohol allergies are used with caution!
Honey Shuang Ren mask (speckle)
Dongguaren contain fat oleic acid, citrulline and other ingredients, there are pale spots effect. Peach kernel is rich in vitamin E, vitamin B6, not only helps the skin antioxidant, but also reduce the damage of ultraviolet rays. The moisturizing effect and nourishing effect of honey make mask better.
Method: The winter melon seeds and kernels are dried and ground into subdivisions. Add a suitable amount of honey and mix them into a thick paste. Apply to the spots every night before going to bed. Wash the next morning. After three weeks, the spots will meet. Gradually fade, pay attention to sunscreen during treatment.
Honey glycerin mask (replenishment)
One spoonful of honey, one spoonful of glycerin, and two tablespoons of water, mix well and serve as a facial mask cream. Apply lightly to the face and neck to form a thin film. Carefully remove the mask after 20-25 minutes. Mask can be used for normal, dry and faded skin, 1-2 times a week, 30-45 days a course of treatment.
Honey tomato mask (whitening wrinkle)
The first tomato crushed juice, add appropriate amount of honey and a little flour into a paste, apply to the face for 20-30 minutes, with the skin moist, white tender, soft effect, long-term use also has a freckle and wrinkle treatment and skin acne Other functions.
Honey Lemon Mask (Sunscreen)
One egg was born, one teaspoon of honey, half a lemon, and a proper amount of flour. After mixing, the mixture was mixed into a paste. After dressing, it fell asleep. The next day, it was washed with warm water. Stick with the use of a more obvious sunscreen effect.
Honey Fumian
Honey can supply nutrients to the skin and maintain skin elasticity, so it is also known as "nutrition dressing." Add honey to flour or wheat flour, stir into a paste, apply it to your face after washing your face, and wash it off with warm water after about 30 minutes. Because of the odor in honey, you can add a few drops of lemon juice to reduce the taste.
Honey yogurt mask (convergence pores)
1. Mix honey and yogurt in a ratio of 1:1, apply it on the face, and wash it off with clean water after 15 minutes. This facial mask is astringent.
2, sour milk, honey, lemon juice each 100 mg, add 5 tablets of vitamin E and mix thoroughly, apply the surface and retain 15 minutes, then wash with water. This method can promote the shedding of dead cells on the skin surface and regeneration of new cells to achieve the goal of bodybuilding.
Honey face wash beauty
Take fresh, pure, light-colored, not crystallized natural honey of good quality, and put it into small mouth cosmetic glass containers (in the hot summer, place it in the refrigerator storage room).
Each time you wash your face, wash your face with lukewarm water, then pour out the appropriate amount of honey on the palm of your hand, palms facing each other (if you feel too thick, use a fingertip to take a small amount of water and mix evenly), and then use your hands to move outwards in the face. Massage, focus on the following parts of the detailed massage: eye crow's feet, with a double finger belly for ring massage; forehead uplift pattern for vertical massage; nasal sacral massage on both sides, the edge of the nose for upper and lower massage; neck from below On the massage; ears up and down on both sides of the massage; mouth around for eight characters or inverted eight-character massage. After the massage is completed, rinse with warm water and apply nutrition and skin care products.
The facial cleansing of honey is not only simple and convenient, but also the beauty effect is very remarkable. After insisting for more than one week, it can obviously feel the delicate and delicate face, naturally ruddy, shiny and wrinkles. After use, the skin has no feeling of tightness, comfortable and natural, and it is especially effective when used for a long time. Honey wash also has control effects on skin allergies and dry skin. At the same time, taking royal jelly honey every morning and evening will have better results.
Common honey masks are:
1. Honey egg mask Take 1 egg bowl and stir until foaming, then add 20 grams of honey and mix well. After bathing, spread it evenly on the face and hands, let it dry naturally, wash it with water after 30 minutes, twice a week. This mask can emollient wrinkle, stay in beauty, nutrition and whitening skin effect.
2, Honey lemon mask Take 10 grams of honey water heated to 60 ° C, add lemon juice and mix thoroughly with 10 ml. Apply evenly on the face after washing your face, wash it off after 20 to 30 minutes, once a day. This mask can promote the skin white and tender.
3, honey olive oil mask to take 100 grams of honey and 50 grams of olive oil mixed, heated to 40 ° C, stirring, so that it is fully mixed. When used, apply the mixture to the gauze and cover it with the face. After 20 minutes, remove and wash it, 2 or 3 times per week. This mask can prevent skin aging, eliminate wrinkles, emollient skin spots, and is especially suitable for dry skin.
4. Honey grape juice mask Take 20 grams of honey and add 20 grams of grape juice. Add 10 grams of starch while stirring and stir well. Apply on face after washing and wash with water after 10 minutes. This mask is suitable for oily skin. It can make the skin smooth and tender.
5, honey milk mask to take honey 10 grams, 10 milliliters of fresh milk, egg yolk 1 mix evenly, modulation into a paste, wash your face and apply to the face, wash after 20 minutes, once a day. This mask can nourish the skin, prevent facial wrinkles, and promote the skin white and tender.
6, honey rose mask to take 60 grams of honey, 10 ml rose juice, 30 grams of oat flour mix and mix thoroughly. Apply it to your face after washing your face, wash it off after 30 minutes, and use it once every morning and evening. This mask is suitable for the treatment of facial dark spots. 
Knowledge of honey (2)
(17) Codonopsis pilosula honey is produced from the precious Chinese medicinal material Codonopsis nectar, which is sweet, flat, and amber. In addition to the characteristics of honey, it is even more beneficial to supplementing and benefiting vitality. It has an auxiliary effect on the weakness of the spleen and stomach, loss of blood and blood, body fatigue, and blood stasis and anemia in women. It is suitable for physically weak, cold stomach, and chronic gastritis. Anemia health care consumption.