How to eat whole grains

As a pagoda for dietary pagodas, whole grains are the best basic food and the cheapest source of energy. For all kinds of whole grains, they have their own best way to eat, so that their nutritional effectiveness is fully realized.

Oat rice pudding good slimming

Oats are usually eaten by people for soaking in milk. In fact, oatmeal is used as an occasion to make a meal, which can also play a role in beauty and aging. Oats are the best health food for patients with cardiovascular and cerebrovascular diseases in the elderly. What's more, rich soluble fiber in oats can promote the removal of cholic acid from the body, lower the level of cholesterol in the blood, and reduce the intake of high-fat foods. Colleagues, oats, slimming effect is also very good.

Glutinous rice is suitable for glutinous rice

Glutinous rice can be used to cook porridge, but it can also be used to make glutinous rice dumplings, but the healthiest and most magical way is to make it fermented with glutinous rice. The glutinous rice can help digestion, and it also helps to relieve fatigue and dizziness. If you want to eat sweet, you can add some rock sugar. The fermented grains can be taken at noon and in the evening. It will not only help digestion, but also calm the nerves and make the stomach feel very comfortable.

The most nutritious soup rice soup

Glutinous rice has strong bones, spleen and stomach, Qingfei fever and other effects, is a very good tonic for women. However, glutinous rice is slightly cold, and it is not suitable for porridge or single food. It is very suitable for souping with some foods that can be used as a warming supplement. You can stew chicken, tomato and glutinous rice. Glutinous rice is not easy to digest, so try not to eat as much as possible, especially for the elderly, children, and people with cold stomachs.

Brown rice porridge "scraping" fat

The most prominent feature of brown rice is that it contains germs, which contain high amounts of vitamins and cellulose, which can reduce fat and cholesterol. Before you make brown rice porridge, you must soak the brown rice for about 30 minutes, and then cook it like a normal rice porridge. It is best for people with diabetes not to drink this brown rice porridge directly, or it may cause a sudden increase in blood sugar.

Gaochun is suitable for making snacks

The glutinous rice is more suitable for a kind of dim sum called sorghum, that is, the glutinous rice is ground into powder, and after adding baking powder, sugar, eggs, and a proper amount of water, the dough is kneaded into a dough, and the sorghum dough is steamed flat and the pan is cooked. Slightly fried, sprinkle with sesame seeds. Gaochun is not easy to digest for some people with slightly poor gastrointestinal function. Try to do some squats.

Long body eats buckwheat noodles

Buckwheat's protein is higher than rice and flour, the elderly and children are more suitable for eating buckwheat. Especially for growing children. The most suitable combination of buckwheat noodles is to marinate with minced meat and cucumber. Buckwheat noodles are cool and easy to hurt the stomach. When you do it, it must be soaked for a long time until it is soaked. Minced meat is best to use lamb. Although buckwheat noodles are delicious, they are not suitable for breakfast and dinner. They make it easier for the stomach to be burdened, resulting in non-digestible food.

Dmt Dimethyl Tryptamine

Product Information:

Manufacturer supply sell high quality tryptamine CAS 61-54-1
Tryptamine CAS:61-54-1 is a monoamine alkaloid. It contains an indole ring structure, and isstructurally similar to the amino acid tryptophan, from which the name derives. Tryptamine
CAS:61-54-1 is found in trace amounts in the brains of mammals and is hypothesized to play a role as a neuromodulator or neurotransmitter.It is used in biological and pharmaceutical intermediates,with vasoactive, possibly neuromodulatory and other functions.


Name

Factory supply Dimethyl Tryptamine powder cas 61-54-1 with low price Tryptamine

Other name

1H-Indole-3-ethanamine;2-(1H-Indol-3-yl)ethanamine;3-(3-indolyl)ethylamine;4-2-Indol-3-yl-aethylamin;2-indol-3-ylethylamine;2-indol-3-yl-ethylamine;3-(2-aminoethyl)indole;

CAS

61-54-1

Molecular formula

C10H12N2

Molecular weight

160.22

Appearance

White or light yellow crystal

Purity

98%

Application

Organic intermediate;

Package

100g, 500g, 1Kg Aluminum plastic composite bag or 25kg cardboard barrel

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Product Photo:


 Tryptamine

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