Chinese medicine recommended tea diet

Drinking tea is the most simple and effective way to lose weight. The aromatic compounds contained in tea can dissolve fat and make it turbid. The vitamins B1, C, and caffeine can promote the secretion of gastric juice and help digestion of cellulite. Tea polyphenols have the effects of increasing metabolism, anti-oxidation, scavenging free radicals, etc., and reducing the accumulation of fat cells to achieve weight loss.

First, the principle of tea ceremony

Drinking tea is the most simple and effective way to lose weight. Aromatic compounds contained in tea can dissolve fat, make it turbid, and prevent fat from accumulating in the body; vitamins B1, C, and caffeine, among others, can promote the secretion of gastric juice and help digestion and cellulase; Tea polyphenols have Improve metabolism, anti-oxidation, scavenging free radicals and other effects, can reduce the accumulation of fat cells, so as to achieve the effect of weight loss.

Second, according to age symptomatic drinking tea slimming effect is more significant

For women of different ages, the endocrine and metabolic rates in the body are quite different. For this reason, it is necessary to select and match the tea spectrum according to the actual situation of their own age in order to achieve fast fat burning without harming the body to destroy metabolism.

1, Age: 20-25 years old

Features: strong circulation, detoxification

Among all weight-loss groups, the number of girls in this age group is the most, and the majority of these girls are students and white-collar workers. Although they are metabolically intensive, they have limited exercise due to restrictions on their lives and work. Therefore, most of the obesity sites are concentrated in Waist and leg. This is because of a large number of toxins and fat caused by the accumulation of omental fat. If you want to lose weight, you need to start with detoxification. Detoxification of the bowel decomposes fat and lowers the concentration of fat particles in the blood.

Recommended Tea: Chrysanthemum Tea

Chrysanthemum tea can cool down heat, reduce blood viscosity and accelerate blood circulation. Cassia is a Chinese herbal medicine that protects the liver and clears the bowel. It can help to excrete toxins in the body and accelerate the movement of the gastrointestinal tract to reduce the accumulation of fat in the waist, abdomen, and legs, allowing you to recover slim and slim body.

2, Age: 26-35 years old

Features: metabolic decline, conditioning slimming

Since the age of 25, the metabolism of women has begun to gradually decline, and it is likely to decline faster after birth. Therefore, if the internal circulation is not properly conditioned, only simple detoxification may become more obese. The recovery period after female childbirth is the best period for conditioning metabolism and endocrine circulation. Therefore, the slimming tea at this stage should not be cold and stimulating, and should choose tea that can nourish yin and nourish kidney and health.

Recommended Tea: Rose Orange Tea

Rose tea is the most suitable for women to drink health tea products, warm and no stimulating roses, unique rose oil can nourish yin and kidney, liver and gas, to help disorders of the endocrine tend to stabilize, but also the detoxification of beauty products. The tangerine peel has the function of improving the digestive system. Women of this age often suffer from abdominal distention, constipation, and indigestion. Therefore, the rose and tangerine peel can be used for tea-drinking, which can help detoxify digestion, stabilize endocrine and improve metabolism. .

3, Age: 36 years old and above

Features: Stomach to oil, detoxification and fat burning

It seems that women are irresistible, and the most serious is the waist and abdomen. The uplifting swimming ring is almost impossible to look directly at. This is directly related to the decrease of body metabolism, lack of hormone secretion, and poor circulation. Therefore, this age must be maintained through drinking tea, and at the same time it must be matched with local fat burning exercise to really get rid of the belly bellies. Rebound.

Recommended Tea: Shouwu Pu'er Tea

Pu'er tea is a fermented tea product rich in amino acids, minerals and trace elements. And because of the microbial fermentation, the irritating substances in the tea have been transformed, which is very suitable for women of this age. Pu-erh tea can promote fat-burning and help reduce the three-high; and fleece-flower root can defecate and nourish the meridians, and improve the body's hormones and hormone secretion while increasing Pu-erh tea's fat burning effect.

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