A female celebrity disclosed the tip of the face on the Internet, saying that drinking red bean water can eliminate half body edema and thin into a V-shaped face. In this regard, Taiwan's "healthy" magazine published an article pointed out that the effectiveness of red beans indeed can not be underestimated. Yang Rongji, an associate professor of traditional Chinese medicine at Chang Gung University in Taiwan, explained that traditional Chinese medicine has the concept of “five colors and five internal organsâ€. The red bean is red and enters the heart and can drive blood circulation. Ancient books also record that red beans have the effect of clearing away heat and detoxification and are often used to improve athlete's foot Disease and elimination of lower extremity edema. Taipei nutritionist Zhao Hanying pointed out that the body itself has the mechanism of potassium retention and sodium discharge. Red beans are high-potassium foods, and with rich fiber, they can help defecation and diuresis. Red beans are soaked in water and boiled to make "red bean water." There are also various methods of boiled red bean water on the internet, but before drinking, two experts can help you to eliminate several blind spots: 1. Is everyone applying red bean water? Red bean water is more effective for edema caused by unpleasant taste, pressure, or defecation. Patients with edema caused by disease should pay special attention to controlling water intake. For example, patients with chronic kidney disease, due to dysfunctional filtration of the kidneys, can't drain the water they drink, but it can increase the burden on the body. Drinking red bean water is not recommended. In addition, red bean water as hot as possible, otherwise it will delay metabolism. 2. What beans do you use for boiling red beans? Red beans are known as red beans. Others say that they are different varieties. Which one is better? Red beans and red beans belong to different varieties. Chixiaodou is a medicinal material in traditional Chinese medicine. Its appearance is more slender and darker than ordinary red beans. People often mix the two. The red bean's water-reducing effect is even stronger than that of red beans, but the use of common red beans is also beneficial to the efficacy of water. 3. Are people who are too thin to eat red beans or red bean water? Water does not equal dehydration. Although red beans have a diuretic function, they do not cause dehydration or dry mouth like diuretics. 4. How to cook red beans? You can use the following methods to cook red bean water: 1. Wash one cup of red beans, add 4 to 5 cups of cold water, soak for about 30 minutes. 2. The water will not drain, boil it until it is full. After the water roll off the heat, cover and cook for 15-30 minutes. About half of the red beans in the pot are broken and half unbroken. The water is translucent red-brown. 3. Take the red bean water that is not completely cloudy, especially the supernatant of the top layer; the remaining red beans can be left to cook red bean soup for the family. 4 Wire Video Intercom System,Analog 4 Wire Intercom System,4 Wire Video Doorbells,Doorbell System For Villa,4 Wire Intercom System Zhuhai Mingke Electronics Technology Co., Ltd , https://www.zhmkdz-electronics.com