The nutritional value of beef leg

Nutrient efficacy of beef meat Nutritional value of beef (hind leg)

1. Beef is rich in protein, amino acid composition is closer to the human body than pork, and it can improve the body's resistance to disease. It is particularly suitable for growth and development, post-operative care, blood loss, tissue repair, etc. Warm stomach is the tonic of the season.

2. Beef has the function of replenishing qi and nourishing qi, nourishing the spleen and stomach, strengthening bones and tendons, suffocating qi and breath, and stopping thirst. It is suitable for those who have hidden in the air, have shortness of breath, are weak in physique, have an anemic illness, and are dizzy. edible;

3. Buffalo can comfortably supplement the spirits, and yellow beef can calm the stomach, strengthen the spleen and stomach, strengthen the bones and strengthen the bones.

Effect of using beef (hind leg)

Sweet, flat, spleen, stomach;

Beef has the effect of supplementing the spleen and stomach, benefiting qi and blood, strengthening bones and bones, eliminating edema and other effects.

The elderly will eat beef and cactus together, which can play an anti-cancer and pain-relieving effect and improve the body's immune function.

Beef and red dates stew served to help muscle growth and promote wound healing.

Suitable people for beef (hind legs)

suitable for majority of the people

1. It is suitable for people who grow and develop, postoperatively, post-disease care, implicating in the air, shortness of breath, weak bones, anemia, chronic illness, and yellow eyesight;

2. Shensi food for infectious diseases, liver diseases, and kidney diseases; yellow beef for hair, and scab and eczema, acne, and pruritus are used with caution.

3. People with high cholesterol, high fat, old people, children, and poor digestion should not eat more.


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