Three kinds of people should not eat ginger

As the saying goes, "Eating radish in summer and eating ginger in winter, and not prescribing doctors' prescriptions," "Ginger in all four seasons, all diseases are wiped out," which means that eating ginger is good for the human body. However, one study found that excessive consumption of ginger increased the risk of liver cancer.

Excessive consumption of ginger is harmful to health

According to research conducted by the US Food and Drug Administration (FDA), baicalein can cause liver cancer. Adding 0.04% to 1% of baicalein to mice's feed for 150 days to 2 years can induce mice to develop liver cancer. Ginger contains baicalein, and excessive consumption of ginger can increase the risk of liver cancer. In addition, rotting ginger can also cause cancer by producing toxins. Some people think that "rotten ginger is not bad," and this idea is not scientific and dangerous. Because rotten ginger produces toxins, it can cause liver cancer and esophageal cancer in severe cases. Therefore, all things should be moderate, just like ginger, eat less to build up strong body, eat more susceptible to liver cancer.

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This ginger does not buy

Tender ginger generally refers to fresh ginger with buds. Ginger is soft, more water, less fiber, whiter color, light spicy taste. The tender ginger has a crispy texture and can be used for cooking, pickling, and other foods.

Ginger is yellowish in appearance, rougher than the ginger, and has a grainy texture. It is generally used as a condiment. When using soup and stew, ginger is a good choice.

If it is sulphur-smoked ginger, it is generally too clean, like a wax, smooth and supple. By peeling ginger peel off by hand, the skin of sulfur ginger is easily peeled off, and the color of ginger meat is very different from that of ginger skin. You can also use the nose to smell it. If there is a faint smell of sulfur, don't buy it.

If you find that Jiang Xin becomes dark, it turns black, or you have ginger buds, it means the ginger has broken. In addition, ginger suffers from heat metamorphism and gives birth to white hair. When ginger is frozen, it will produce toxins. When you squeeze it gently, it will flow out of the juice. This kind of “exceptional ginger” should not be purchased.

These people should not eat more ginger

Hepatitis patient

It is best for hepatitis patients not to eat ginger, because ginger is warm and can cause heat, which is not conducive to the elimination of inflammation, so consumption of ginger may increase the symptoms of patients with hepatitis.

Bad breath people

People who generally suffer from bad breath are caused by stomach heat, and ginger is warm. Therefore, eating ginger will increase the degree of stomach heat, which will lead to more serious bad breath and may even cause swelling and pain in the gums.

3. Constipation patients

Ginger is warm, and patients with constipation are generally caused by getting angry. If eating ginger, it will increase the degree of constipation.

4. The person who coughs

People who cough up phlegm are generally because of hot lungs, and ginger is warm. If you eat ginger, it will increase the heat of the lungs and worsen the condition.

5. People with hot hands and feet

Hand-foot-heart fever usually occurs in people with yin deficiency and internal heat. If such constitution people eat ginger, it will increase the degree of internal heat in yin deficiency, and even cause insomnia, upset irritability and other symptoms.

6. Vertigo people

Dizziness and tinnitus are generally caused by the complications of vigorous liver fire. People with strong liver and phlegm are generally yang-pyrogenic, and ginger is warm. If ginger is eaten, then it is not icing on the cake, but it will be aggravated by the degree of anger. .

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