The spring blossoms and the grass grows. I can't help but think of the "spring storm." So, do people in spring really have a "spring storm"? What scientific reason is there?

Chinese medicine believes that people living in nature are bound to be affected by changes in the natural world. Human beings are also active and self-conscious in adapting to nature. This is the view of the "correspondence between man and nature" in the motherland medicine. As far as the four-hour climate is concerned, changes in the climate in the four seasons have a great impact on the human body. Spring, summer heat, autumn cool, and winter cold are the normal laws of climate change during the year. In this case, organisms will have adaptive changes in the laws of spring life, summer growth, autumn harvest, and winter collection. Affected by the four-hour climate, the body's yin and yang also changes. In general, the beginning of the spring yang gas, blood gradually tend to form, the pores opened, blood gas slightly reduced, so there is "feeling" feeling. The summer yang overflows, the qi and blood reach the table, the pores open, and the sweat leaks, so it is often a “drowsy” feeling. In the fall, the yang began to decline, and the qi began to grow. Qi and blood gradually tended to be inward, but it was not real enough, so there was still a sense of “deficient”. This is the reason for the "spring storm, lack of autumn, and fighting in summer".

How should it be in the spring? According to experts from TCM, spring health should conform to the characteristics of spring yang hair growth, pay attention to protection of yang, and focus on a “sheng” character. This includes the following aspects:

Spiritual Health: To guard against rage, avoid boisterous feelings of depression. Keep your mind open and optimistic.

Diet and Health: Spring is a wood, and the liver accordingly, "the body of Liver Liver with acid, the liver qi with Xin", so the spring yang born, Yi Shi Xin Gan divergence of goods, light and delicious (such as bean sprouts, green bean sprouts , citrus, onions, garlic, parsley, honey and the like), avoid greasy, cold food. Chinese medicine believes that when the spring is a season of liver turbidity, because the liver can avoid the summer yin deficiency, it is possible to purposefully select some herbal medicines and foods to soften the liver, regulate the liver, and regulate the liver according to the doctor's recommendation. Gold, Salvia, etc., food selection Xin Wen divergence of jujube, soybean meal, onion, parsley, peanuts and other flexible formula selection. However, for physical allergies, susceptible to pollen allergy, urticaria, skin diseases, should be fasting with irritating foods containing the opposite sex protein, such as lamb, crab and the like.

Living health: In the spring, human blood is also the same as the natural world. It needs to be stretched freely. It is appropriate to “get up in the night and get up early, take a step in the court, and wear your hair”. In the spring, due to the strengthening of the circulatory system, the load on various tissues and organs has increased. As a result, the central nervous system has produced a sedative and hypnotic effect that makes the body sleepy. This phenomenon is commonly referred to as "spring storm." To adapt to this physiological change, one should get up early, wear a crownless jacket, loosen the clothing belt, stretch the body, and take part in outdoor activities to capture the vitality of nature and adapt his spiritual aspirations to nature. However, the elderly patients should be flexibly mastered according to their own conditions. The safety factor has a formula: age + heart rate (beats per minute) = 170 is the best. In clothing, because the temperature in early spring is warming and cold, and the body's sensibility begins to become loose, the ability to keep warm has weakened. Therefore, people living in the northern areas should not immediately take off the cotton clothes, and the elderly and the infirm should be cautiously dressed. Can not be drastically reduced. "Qian Jin Yao Fang" advocates that clothing in spring should be "thick and thin."

Disease prevention and health care: Spring is the high incidence period of various infectious diseases, such as flu, meningitis, mumps and other diseases. In order to avoid the occurrence of diseases in the spring, in the prevention measures, we must eliminate the source of infection; second, we must open windows to keep the indoor air flowing, keep the air fresh, and have sufficient sunshine; Third, we must strengthen exercise and improve the body's defense capabilities. In sports, the movements should be stretched. Generally, walking, jogging, spring travel, and kite flying can be selected.

Finished Pharmaceutical Products

The definition of Finished Pharmaceutical Product can be found in § 4 (1) of the Medicines Law. It reads: "Finished drugs are drugs that are prepared in advance and sold in specific packaging to the consumer..." The drugs are mostly in the form of tablets, capsules, drops, liquids, ointments and suppositories. For Phytotherapy (healing with plants) numerous drugs are also available in pharmacies in which drugs or drug preparations are processed. One distinguishes between the drug preparations: the chopped drug to prepare a tea, the milled drug (= drug powder) and the dried extract for the manufacture of tablets, capsules and pills, tincture for the preparation of drops and the fluid extract for juices, salves and other ointments to name a few. A finished drug with a drug formulation is called an "herbal medicine" or phytopharmacon (plural: phytopharmaceuticals).

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