Soymilk is a good nutritional product and is a traditional food that is loved by many people. However, there are some ways to drink soy milk is not correct. 1. Can not rush into the egg. The egg white in the egg will bind with the trypsin in the soybean milk to produce the substance that is not easily absorbed by the body. 2. Do not drink on an empty stomach. Fasting milk, soy protein in the milk will be converted into heat in the human body and consumed, can not play a full complement effect. 3. Not everyone. Soymilk flat cold and slippery, so usually cold stomach, spleen deficiency, diarrhea, bloating people should not drink soy milk. 4. Drink uncooked soy milk and poison it. Raw soymilk contains harmful substances such as saponin and trypsin inhibitors. If you drink it uncooked, it can cause poisoning. 5. Do not use milk instead of milk to feed the baby. Soymilk and milk have the same protein quality. Iron is 5 times that of milk, and fat is less than 30% of milk. Calcium is only 20% of milk, and phosphorus is about 25% of milk. Therefore, it is not appropriate to use it as a direct substitute for milk for infants. 6. Avoid adding brown sugar. Brown sugar is rich in organic acids, and can be combined with protein and calcium in soybean milk to produce degenerative substances, and calcium acetate and calcium lactate blocks. 7. Avoid drinking too much milk. Should not drink too much at a time, otherwise it is easy to cause food-induced protein indigestion. 8. Avoid using thermos to store soy milk. Putting soymilk in a thermos bottle will cause the bacteria in the bottle to multiply under the proper temperature conditions and use soymilk as a nutrient, so that the soymilk will be rancid and deteriorated. 9. Can't drink with drugs. Some drugs can destroy nutrients in soymilk, such as erythromycin and other antibiotics. (From Doctor Gamma) Rushan Jinguo Food Co., Ltd , https://www.jinguofood.cn