枸杞 Treatment of therapeutic side

Gardenia is one of the most common traditional Chinese medicine ingredients. It has good efficacy, and it is a very good water-soaking ingredient. It is sweet, flat, and has no liver, kidney, lungs, nourishing liver and kidney, benefits the eyes and eyes, and blood circulation. It is a healthy medicine for improving male and female sexual functions. Can be used to treat liver and kidney yin deficiency, dizziness, visual dim, nocturnal emission impotence, pale yellow, hair yellow, waist and knees, yin deficiency of labor, the elderly Diabetes embolism.

Three diet formulas for Gardenia:

1. Rice dumplings + rice: After boiling porridge, add a little sugar to cure blurred vision and tearing.

2. Gardenia + Chrysanthemum: Brew with hot water and make eyes relaxed and bright.

3, dumplings + liver: soup with heat, eliminate eye astringent, eliminate dark circles due to stay up all night. Cassia has the effect of clearing the liver, eyesight, and intestines. It can improve eye swelling, redness, and tears, and prevent vision loss.

枸杞

Many people do not know that eating dumplings can be beautiful. This is because wolfberry fruit can increase the ability of the skin to absorb oxygen, in addition, it can also play a whitening effect.

Although wolfberry fruit has good nourishing and healing effects, it is not suitable for all people. Because it warms the body very effectively, people with a fever, body inflammation, and diarrhea are better off.

The ones most suitable for eating dumplings are people with weak constitutions and poor resistance. Moreover, we must insist for a long time, eat a little every day to be effective.

The therapeutic effect of Zingziqingganming has long been known, because it is rich in carotene, vitamins A, B1, B2, C, calcium, iron, etc. It is an essential nutrient for healthy eyes.

However, do not eat too much of any tonic, wolfberry fruit is no exception. In general, a healthy adult eats about 20 grams of wolfberry fruit every day. If you want to have a therapeutic effect, you should eat about 30 grams a day.


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