Detoxification Runzao: Ribs soup Pork is rich in vitamin A, with nourishing yin, dryness, rich muscles and skin, suitable for dry and windy weather. The traditional medicine of the motherland also believes that pork can nourish organs, smoothen skin, and replenish qi and qi. A recent survey in Japan found that if pork is cooked properly, it can also become a "longevity drug." The best way to eat pork moisten is ribs ribs soup, add radish or seaweed to remove oil, can reduce cholesterol intake. Recipe recommendation: kelp ribs soup Practice: 1. Steam the seaweed for half an hour, then remove it and then soak it in clean water for 4 hours. Cut into cubes. 2. Add clean water to the net, add ribs, scallion, ginger, rice wine, and cook for about 20 minutes. , Put it in kelp and stir it over 10 minutes. Skin Replenishment: Carrot Carrots are rich in beta-carotene, which can be converted to vitamin A in the small intestine. Vitamin A has a protective effect on the epidermis of the skin and can make people's skin soft, shiny, and elastic, so it is also known as the "beauty vitamin." A lack of vitamin A in the diet can cause dry skin, abnormal metabolism of keratinocytes, and easy relaxation and aging. There are two things to note about cooking carrots: 1. Chopped and cooked to fully release the nutrients in the carrot. 2. β-carotene is a fat-soluble nutrient, so you should fry carrots with oil, or with other foods containing oils and fats. Recipe recommendation: carrot pumpkin porridge Practice: 1. Rice, glutinous rice wash soaked for 2 hours. 2. Heat the hot pot, pour the rice, porridge for 40 minutes. 3. Put the peeled and cut pieces of pumpkin and chopped carrots and cook for 30 minutes until soft. Roll Paper Towel,Kitchen Paper Towel,Cleaner Kitchen Tissue,Kitchen Dish Wash Towels YIWU CHUANGCHENG IMPORT&EXPORT CO.,LTD , https://www.tradingsix.com