The reporter recently interviewed Wang Yi, director of dietetic nutrition department of Guang'anmen Hospital of China Academy of Chinese Medical Sciences. She believes that some foods that people often eat in daily life contain certain carcinogens. However, if these carcinogens are processed through certain processes and have a reasonable mix of foods, carcinogenic substances can be reduced to some extent. Wang Yi also gave specific introductions as follows. Salted vegetables are not processed in the early stage of processing and contain a certain amount of nitroso compounds. However, people can eliminate carcinogens by boiling, sunshine, hot water washing, etc. The best method is to boil water, but it has an impact on the taste of pickles; if vitamin C is added before marinating, it can be significantly reduced. Nitroso compound content. However, it is worth noting that the Chen Tang used for pickles cannot be used repeatedly. Meat products such as bacon and sausages were used in the past as one of the most important means for storing meat. In modern times, the city regards it as a kind of flavor food. Generally, it contains a small amount of nitroso compounds, which are not high in content. Discard the soup when it is processed. But do not fry, in the high temperature can promote the synthesis of nitroso compounds in food, so that the content of carcinogens such as nitroso pyrrolidine and dimethyl sulfinamide increased. Therefore, it is critical that people avoid eating fried sausages and bacon in their daily lives. Bacon sausage with fresh fruits and vegetables to eat healthier When people eat the above food, it is best to mix with some raw fresh fruits and vegetables. Salty fish contain more nitroso compounds, so it's best to boil it with water before cooking, or steam it, and the soup should be removed. Some people also used the sun exposure method and thought that the nitroso compounds on the surface of the fish could be removed, but this method did not destroy the carcinogens deep in the fish body. When eating these foods, the consumption of some fresh fruits and vegetables will reduce the damage to the human body caused by carcinogens. In addition, shrimps and shrimps contain volatile nitroso compounds such as dimethylnitrosamines. Therefore, it is best to cook with water before eating, or direct exposure to sunlight for 3 to 6 hours, which can also eliminate and reduce The purpose of carcinogens. Frozen Tuna Products,Skipjacks Crabs,Fish Skipjack,Frozen Skipjack Zhoushan Fudan Tourism CO., LTD , https://www.fudanfood.com