Autumn soup nourishes skin

Saponin Yuzhu pig skin soup

Materials: 30 grams of Adenophora, 15 grams of Polygonatum, 3 grams of dried tangerine peel, 250 grams of fresh pig skin, and a little salt.

Production: First shave the skin of the pigskin surface, placed in boiling water for 5 minutes, reduce the subcutaneous oil, remove and cut into thick strips for use. Radix ginseng, odoratum and tangerine peel are washed. Tangerine peel is cut into filaments, and Radix is ​​broken into about 3 cm long. Then put the soup into the soup pot, add the appropriate amount of water, and then use the fire to boil, use slow fire for 2 hours, seasoning can be.

Efficacy: The soup has a moisturizing effect.

Candied carrot soup

Materials: 250 grams of red radish, 250 grams of bamboo cane, 150 grams of pork, 1 candied date.

Production: Use a knife to scrape off the skin of the carrot and wash it, cut into small pieces; bamboo cane is washed and chopped into small pieces; pig meat is washed and cut into thick pieces. Then put the red radish, bamboo cane, pork belly, and candied dates together into the corrugated clams. Slowly cook for 1 to 2 hours and season them.

Efficacy: The soup can nourish yin, and nourish the skin.

123 55 6ssw

123 55 6ssw

123 55 6ssw

Ganzhou Green days Biochemical Technology Co., Ltd. , http://www.cn-gangdao.com