In the autumn climate, there are few wind and rain, and the temperature is variable and dry. Chinese medicine is called "Qiuzao." At this time, after the weather turns cool, if you do not pay attention to supplementing water, it is particularly prone to constipation for children who are sweaty. Stools are difficult to defecate, and the stools stay in the large intestine for too long. The spoilage bacteria re-decompose and produce toxins. After the toxins are absorbed, the children feel dizzy and cause loss of appetite. In addition, the child's development is not yet complete, and the gastrointestinal function is relatively weak. Throughout the summer, my parents and grandparents, grandparents, pets, all kinds of cold drinks eat enough, fun is enjoyable, but the stomach is also broken. Stomach function weakened, naturally do not love to eat. At this time adults are anxious, they even want to supplement their children's nutrition, but if a large number of eating supplements at this time, especially overly nourishing yin products, will further increase the burden on the spleen and stomach, so that long-term "weak" gastrointestinal can not look Subsistence, leading to digestive disorders, resulting in anorexia.

After the beginning of autumn, the weather is dry. The motherland’s medicine believes that dryness is easy to hurt the lungs. In a dry climate, the human body can produce a lot of "dryness" with low fluid loss. For example, the lungs are injured, many have cough, often dry cough without sputum or sticky sputum, which is called "dry cough." Nasal dryness or nasal discharge is particularly common after the beginning of autumn. Dryness often leads to discomforts such as dry throat, dry mouth, and dull sound. These discomforts can also lead to anorexia.

Therefore, during this season, it should not be excessively supplemented. Don’t stop the big fish, so as to avoid internal heat. The best breakfast for children to drink a bowl of porridge, can nourish the body, benefit from health. Usually pay more attention to children to eat some soft food, that is, easy to digest, absorb good food. You can adopt the "eat less food" method, parents should help children control food intake, or eat too much easily cause food fire.

8 good ideas: Let the baby open up from this appetite

One trick: optimize the diet

Create a pleasant eating environment for your baby. Don't put too much pressure on his picky eating behavior. When dining, fix the baby's seat so that he does not walk around during dinner, not to eat or play while watching TV. The food that was given to the baby was rather small and not much better than giving him a big bowl at once, and it was much better for him to feel that he could not cope before he could eat it.

Trick 2 : Give the baby a lightening burden on the gastrointestinal tract

Diet should be tempered, avoid eating fried foods for your baby, eat a lot of sweet and cold drinks such as ice cream, to protect the content and function of digestive enzymes, and maintain appetite.

Trick 3: Efforts to improve cooking skills

Cooking food must be suitable for the baby's age characteristics, such as the baby's digestive ability after weaning is relatively weak, the food to do fine, soft, rotten. The color and taste of the food are also important, such as egg yolk corn paste, scallion steamed liver slices, vegetable beef and potato soup, juice soy milk, milk powder mixed with strawberries, etc. These foods will enhance the baby's appetite. For those who do not like to eat vegetables, they can chop the vegetables into porridge or vegetable dishes, or make buns, dumplings and dumplings. The baby will love it. Every day diets are arranged with meat, poultry, fish and eggs to ensure that the nutritional needs of the baby are met.

Baby autumn stomach food: tomato

The spleen appetizing of the tomato and the thirst-quenching effect are particularly praiseworthy, and the effect is very good for babies with symptoms of loss of appetite, fever, thirst, and the like. Made of potato tomato burdock soup, sweet and sour tomatoes with savory potatoes and nutritious burdock, sweet in acid, sweet in the sweet, the baby will love this delicacy.

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