In winter, not only is the temperature low, babies are prone to catch a cold, but it is also a frequent occurrence period of various infectious diseases. During this period, smart mothers need to understand the basic principles of the winter diet, start with eating, and enhance the baby's body resistance to cold and disease resistance. 1. Ingest appropriate amount of high-protein, high-fat foods Some mothers mistakenly believe that in the winter, babies need more high-protein, high-fat foods to withstand the cold weather; in fact, modern scientific research confirms that in cold climates, the body's endocrine system is also mobilized, making the body's Heat production capacity increases. Therefore, the energy we need in winter is not much different from other seasons. There is no need to increase your baby's food intake to gain more energy. 2, pay attention to vitamin supplements There are relatively few outdoor activities in the baby's winter and the exposure to outdoor sun exposure is short, and vitamin D deficiency is very likely to occur. This requires the mother to regularly give vitamin D to the baby, 2 to 3 times a week, 400 units each time. The cold climate has accelerated the oxidation of human body, and the metabolism of vitamins B1 and B2 has also been significantly accelerated. It is necessary to pay attention to timely supplements in the diet. Vitamin A can enhance the body's cold resistance. Vitamin C can improve the body's ability to adapt to the cold, and has a good protective effect on blood vessels. Therefore, in winter, babies should eat more vitamin-rich foods. 3, can not be ignored inorganic salt Some medical studies have shown that if there is a lack of inorganic salts in the body, it is easy to have a feeling of cold. To help the baby resist the cold, it is recommended that mothers should allow him to take root vegetables such as carrots, potatoes, yams, sweet potatoes, scallions, and vegetables in winter. Cabbage and so on. The rhizomes of these vegetables contain more inorganic salts. 4, dietary regulation of hot food in winter Winter food should be dominated by hot food, with leeks, leeks, stews, or soups. Do not give your baby more cold food. Cold food is not easy to digest, and it is easy to hurt your baby's spleen and stomach. Especially for children with spleen and stomach deficiency, they should pay attention. In addition, the winter heat distribution faster, with the method of thickening can make the temperature of the dishes will not drop too fast, such as paste dishes. Winter dishes should be thick and distinct from the lightness of summer dishes. CPE is the sub-data of saturation high grade (FEN), the appearance is white powder, non-toxic and odorless, with excellent weather resistance, ozone resistance, chemical resistance and aging resistance function, with excellent oil resistance, flame retardant and coloring function. Excellent toughness (still flexible at -30℃), excellent compatibility with other polymer materials, high differentiation temperature, differentiation to produce HCl, HCl can catalysis CPE dechlorination reaction. Good Disposable Cpe Gloves,Disposable Gloves Wholesale,Surgical Disposable Gloves,Reusing Disposable Gloves Shandong Haoyue Medical Technology Co., Ltd , https://www.haoyueyiliao.com