Pregnant women can eat persimmons in appropriate amounts, especially for pregnant women with pregnancy-induced hypertension syndrome, have a role in health care, persimmons are cold, there is heat, lungs, Sheng Jin, thirst-quenching, antitussive, expectorant and other effects, suitable for treatment Hypertension, chronic bronchitis, arteriosclerosis, hemorrhoids blood in the stool, constipation embolism. Its nutritional and medicinal value are suitable for proper consumption by pregnant women. However, pregnant women should not eat more persimmons. Can pregnant women eat persimmons? Persimmon nutrition is very rich. Contains a variety of Vitamins and Minerals, such as potassium, iron, calcium, magnesium, phosphorus, etc., and the mineral content exceeds apples, pears, peaches and other fruits. It is reported that each 100 grams of persimmon contains 20 grams of sugar, 0.7 grams of protein, 0.1 grams of fat, and 49.7 milligrams of iodine. It is also rich in vitamins and potassium, iron, calcium, magnesium, and phosphorus, and its mineral content exceeds that of apples and pears. Peach and other fruits. The benefits of eating persimmons for pregnant women are as follows: 1. Effectively relieve pregnancy-induced hypertension. Persimmon contains a lot of vitamin A, C and tannic acid, there are nourishing lung stomach, Qingzao fire, blood pressure to stop bleeding, prevention of cardiovascular disease, heat and gastrointestinal, lungs and fluids and other effects. 2. Relieve constipation in pregnant women. The persimmon is not only nutritious but also has high medicinal value. The pectin contained in the persimmon is a water-soluble dietary fiber, which has a good laxative effect, and it can correct constipation and maintain the normal intestinal flora growth. Very good effect. Precautions for pregnant women to eat persimmons 1, persimmon has astringency, eat a lot will feel astringent tongue astringent, convergence is very strong, causing dry stool. The acid can condense into clumps and bind to proteins to precipitate. Therefore, it is better to eat persimmons and eat one meal at a time. 2. Persimmons and crabs are cold foods, so they should not be eaten together. Persimmons should not be eaten together with high-protein foods such as fish and shrimps. From the perspective of modern medicine, crabs, fish, and shrimp containing high protein are easily solidified into pieces by the action of tannins, namely, stomach persimmons. 3, persimmon is a cool fruit, eat persimmon on an empty stomach susceptible to persimmon stone disease, should eat 1 hour after a meal. 4, pregnant women eat persimmon should try to eat persimmon skin. Because most of the tannic acid in the persimmon is concentrated in the skin, when the persimmon is astringent, it is impossible to remove all the tannic acid. If the skin is eaten together with the skin, it is easier to form the stomach persimmon, especially the astringent process is not perfect. At the time, its skin contained more tannic acid. 5, because persimmon sugar is higher than the average fruit, so the mother must control intake. Pregnant women with diabetes should not eat persimmons. Anemia and pregnant women suffering from chronic gastritis, indigestion, and other gastric dysfunction are also advised not to eat persimmons. Which pregnant women can not eat persimmons? Pregnant women can eat persimmons to supplement their nutrition, but they cannot eat more. In addition, if pregnant women suffer from diabetes during pregnancy, they are also unfit for human consumption. Persimmons contain simple disaccharides and monosaccharides that are easily absorbed by the body and increase blood sugar.
Nutritional supplements, also known as nutritional supplements, nutrients, dietary supplements, etc., are used as an auxiliary means of diet to supplement the Amino Acids, trace elements, vitamins, minerals, etc. required by the human body. Nutritional supplements can be composed of amino acids, polyunsaturated fatty acids, minerals and vitamins, or only one or more vitamins, or one or more dietary ingredients, except for amino acids, vitamins, minerals In addition to nutrients such as substances, it can also be composed of herbs or other plant components, or concentrates, extracts or compositions of the above components.
Unlike fortifiers, dietary supplements are not integrated with food. Most of them are pills, tablets, capsules, tablets, or oral liquids that are taken separately with meals.Nutrient supplements are not regular foods, nor are they food fortifiers.Nutritional supplements can be composed of amino acids, fatty acids, minerals and vitamins, or only consists of one or a variety of vitamins, can also be composed of one or more dietary ingredients, in addition to including amino acids, vitamins, minerals and other nutrients, also can have herbs or other plant components, or more ingredients of concentrate, extract or combination.
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