These Christmas cakes are not suitable for baby eating

1, try not to buy pastry cake

There is a kind of pastry cake, but making pastry means that a lot of fat must be added and the nutritional value is very low. For now, it is usually a plant shortening, which contains trans fats. The others are not nutritious, but as high-energy foods, cheese cakes will be slightly better, and at least cheese will contain large amounts of calcium. Vitamin ad, vitamin b family and protein.

2, try not to buy hydrogenated vegetable oil cake

Although many cake houses are currently under the banner of “fresh milk,” some hydrogenated vegetable oils have been added, and some hydrogenated vegetable oil or margarine has been added to the following meringues. We still recommend choosing those that are very traditional. Added real cream and butter cakes.

3, in the cake do not have to add white chocolate or black chocolate slices

Because most of the chocolates in the bakery are now cocoa butter instead of cocoa polyphenols, they contain trans fats, and the health value is basically negative.

4, cake and fruit may not be healthy

Most of the fruits added in fruit cakes are actually canned fruits, and there is almost no nutritional effect. Even if there are a few kiwi slices, strawberries, etc., they are not fresh and the number is small. They are only embellishment.

5. Those who have added a lot of pigments and flavors should try not to buy them

Try to keep the colors inside and outside of the cake to agree with and close to the original colors. In addition to a small amount of embellishment, it is best to use less heavy colors, and the taste is mild and natural.

Both to satisfy the baby's appetite and to ensure the baby's health, parents must pay attention to the choice of cake types when choosing cakes.

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